What to look out for

Obviously we would advise to stay away from microplastic producers, but we also know that sometimes that's not possible. Here you can find some tips for using everyday items in order to minimise your production of, and exposure to microplastics.

Products

Food Storage

The simplest alternative to plastic containers would be to use other materials such as glass or steel containers. If you use plastic tupperware for microwaving food, it is generally best to check if it is labelled "microwave safe", otherwise it can release harmful chemical and, of course, microplastics.

Cosmetics

There are many cosmetic items that contain or produce microplastics, but there are also products and brands that are committed to reducing this. The website 'beat the microbead' has specialised in categorising products which include microplastic ingredients and which do not. Click here to take a look.

We also recommend some microplastic free brands on this website. Click here to take a look.

Water

To reduce microplastic intake, water from the tap should be run through a water filter with pores smaller than 2.5 microns (the smaller the better). If you drink bottled water, consider how you store and how long you keep the bottles or consider switching to a reusable bottle.

Air

You can moderate the amount of microplastics in the air at home with air filters that have pores smaller than 2.5 microns (the smaller the better). Alternatively you can try to replace the microplastic producing items in your home with better materials. For example, replacing polyester rugs with wool or cotton.

Clothes

Through nothing more than wearing and washing, clothes made from materials such as polyester, nylon, polyamide, and acrylic all produce microplastics in addition to containing chemicals that can disrupt hormones. Natural materials such as wool, cotton, silk, etc, are better alternatives. However, there are a few things to look out for. For example, 'superwash wool' tends to release harmful chemical and microplastics despite allowing companies to market the product as 100% wool

Miscellaneous

There are many different items in your house that most likely produce microplastics that have easy alternatives. Some examples include chopping boards, curtains, ice cube trays, paper cups, cling film, shopping receipts, toothbrushes, and even tea bags. Of course, we're not asking you to do a complete overhaul and throw everything out, or switch the brand of teabag you buy, but it is something to keep in mind the next time you are in the market for products like these among others.

Brands

Most brands that are committed to not producing microplastics are in the skincare/ cosmetics industries. Companies display the 'zero plastic inside' logo to signify this. Otherwise, it may depend on the individual business or products they sell. For example, a clothing brand may sell clothes that are microplastic free (made from wool or bamboo) while also selling clothes that are more risky (made from polyester or nylon). To find a brand that is right for you, take a look at our list of brands that we personally recommend!

Microplastic apps

If you're unsure something contains or releases microplastics, below are some apps that can help you to be sure. These are just a few example of the many apps available to aid in fighting the invisible enemy.